Kind Words

  • Ashley is a coach like no other.

    She has a smart and thoughtful way of getting you to dig into your heart to find your true purpose. She helps you connect the dots and find answers that were there all along. She listens to you and then hears you. Even when you can't hear yourself.

    Ashley has the most beautiful ability to help you find clarity and then help you move towards your goals. She does this with passion and kindness. Ashley has an innate ability to make you think and work harder, push through your barriers and find your way.

    Ashley helped me grow in areas I did not think were possible! Thank you, Ashley.

    —Stephanie

  • Working with Ashley Troggio has been an eye-opening experience.

    Ashley helped me see how I was holding myself back, which kept me from achieving my short-term and long-term goals. Ashley helped me put together a step-by-step plan which is helping me achieve my goals. Working with Ashley was a partnership that focused on me.

    —Jim

  • I would strongly recommend that you work with Ashley.

    For anyone looking for a coach that will empower them to navigate big life changes or smaller everyday obstacles, I would strongly recommend that you work with Ashley.

    Ashley has coached me during a tumultuous time of my life as it relates to dealing with the challenges of the pandemic, small children, a layoff, and a career change. Ashley's empathetic and thoughtful approach has been invaluable in enabling me to overcome obstacles mentally and beyond.

    Moreover, her coaching has helped me to take steps forward to accomplish my goals both professionally and personally. Thank you, Ashley!

    —Kristin

Additional Success Stories

  • Helps me make conscious choices

    People seek out Life Coaches when struggling through situations that require change and growth. Ashley helps me make conscious choices and sound decisions by asking questions that trigger self-reflection, open-mindedness, possibilities and ultimately solutions.

    She moves me along without judgment, provides a safe place to talk and think, honors my values and celebrates my “aha” moments. Intuitive and perceptive, Ashley helps me find my own direction and motivates me to take the steps needed to reach my goals.

    —Jan

  • Ensuring my priorities

    Ashley deeply listens to my life challenges, asks thought-provoking questions and withholds judgment. I appreciate our sessions together. She's helped me navigate my personal values to ensure my priorities are in alignment with them.

    High regards to Ashley!

    —Jessica

  • I highly recommend working with Ashley

    Working with Ashley as my coach has been a wonderful experience.

    Prior to working together, I was experiencing quite a bit of frustration and discontentment in several of my relationships. Ashley coached me through these moments and helped me discover the opportunities available to me and the choices possible.

    As a result of working with Ashley, I was able to create better boundaries within my different relationships and refocus on the many aspects of business that were being interrupted by the chaos. I highly recommend Ashley as a coach if you are looking to experience change and improve your quality of life.

    —Melissa

  • Holds me accountable

    Ashley is a terrific coach who coached me across a very broad spectrum of both business and personal issues. Ashley asks very insightful questions and is a great listener and would remind me of things I said weeks ago that were relevant to the current topic. I left every session with clear accountability for actions that would help me achieve my goals and be my best self. I would highly recommend Ashley as a coach without reservations.

    —Ken

  • Ashley is an amazing coach!

    She listened deeply and asked intuitive and thoughtful questions that showed that she saw beneath the surface--she is a keen perceiver of truth. I could also tell that she really cared about me and my process of healing. Our sessions made me think about what I really wanted in my life, and they helped me find direction, clarity, and purpose. I became so much happier after having Ashley as my guide. She has a gentle presence and loving energy and our sessions felt calming and safe for that reason. I highly recommend working with her!

    —Catherine

  • Compassionately attuned.

    Ashley's coaching is compassionately attuned to meeting you where you are and challenging the beliefs that may be holding you back. Ashley helped me move past ideas that I had about what my career should look like and towards what really compelled me. She has been steady in helping me gain clarity, sorting out the narratives in my mind that were in my way, and moving to forge a path forward. While working with her, I began to see what was at the core of what I really wanted. She helped me pinpoint that so I could see it to form.

    —Charles

  • An intuitive coach.

    I thoroughly enjoyed my sessions with Ashley, she is a very intuitive coach with great listening skills. She celebrated each milestone of my achievements during our time together and pushed me to achieve more in an empathic and compassionate manner holding me accountable for all my commitments through the entire coaching process.

    —Queen B